Wednesday, February 16, 2011

Target Heart Rate

What's your exercise target heart rate? Try this calculator.

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2 comments:

  1. Hi, thanks for stopping by my blog. This was an interesting calculator - it came out much lower than what I shoot for, but there are so many different theories on HR. Have a great day!

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  2. @Jim I agree, there are several methods to calculate training heart rate. Thanks for the comment & follow!

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