Runnergirl Training: Are You Overtraining?

Thursday, March 17, 2011

Are You Overtraining?

How do you know if you are training/exercising too much?

Overtraining is a real facet of training. It affects over 130 different mental & physical aspects.  Learn more to prevent it from happening & derailing your success!

No comments:

Post a Comment

Thanks for your comments! I appreciate your time & look forward to hearing from you!

Related Posts Plugin for WordPress, Blogger...