Runnergirl Training: Stability Work With Clock Lunges

Tuesday, March 15, 2011

Stability Work With Clock Lunges

Stability work can be combined with other exercises. Try this lunges routine that also uses stability training!




5 comments:

  1. Just found you! Great blog!! Keep up the great work!!

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  2. @Running Diva Mom Thanks! Glad that you found the blog! I'm also on Twitter @runnergirltrain Are you? :)

    @Stacey You're welcome! Let me know what you think!

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  3. I think I going to try to add these this week :). Thanks!

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  4. @Amishpriest You're welcome. I find them effective!

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Thanks for your comments! I appreciate your time & look forward to hearing from you!

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