Runnergirl Training: What's a Long Run?

Thursday, March 10, 2011

What's a Long Run?

What is a long run? What purpose does it serve in a running training program? How often should it be done? Find out about the long run here!

2 comments:

  1. glad i found this site. doing my 1st marathon in june. I need all the useful information I can get!

    ReplyDelete
  2. @Lance Thanks for your feedback! Please let me know what other info you are seeking. Connect with me on Twitter @runnergirltraining too!

    ReplyDelete

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