Got Pronation?
If you hang around at the gym or road races very long, you will hear people tossing around the term pronation. What exactly does that mean? Click here to find out!
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written by runnergirl training If you're looking for what New Balance shoes replaced your old model check out these charts as a r... -
written by runnergirl training Are your Garmin Forerunner 235 smart notifications annoying you? After a great lack of help fro... -
I have taken 3 Disney cruises up to now and 2 of them went to their private island Castaway Cay that included a 5k race. This vacation...