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Showing posts from April, 2009

Food For Bone Health

Find out what food is known for assisting in keeping bones healthy.

Glycemic Index 101

What is the glycemic index? Find out more info here!

Vitamin D Deficiency

What are the symptoms of Vitamin D deficiency? Find out more here.

Dr. Dean Ornish - Fruit Snack Idea

Here is a low calorie fruit snack recommended by Dr. Dean Ornish!

Snack Idea - Turkey Roll Up

Hungry for a quick snack? Try a turkey roll up!

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