Runnergirl Training: May 2011

Thursday, May 5, 2011

Post Marathon Guide

So, you have finished your marathon! Congrats! It is quite an achievement!

You are now in the post marathon phase with its unique facets that affect your mental, physical, & emotional status.

Learn more about how to survive & thrive after your marathon experience here!

Wednesday, May 4, 2011

Product Review - Tommie Copper Compression Sleeve

photo credit www.tommiecopper.com 


written by runnergirl training

I have tried out the Tommie Copper compression calf sleeves. I found them to be supportive to the muscles and not constricting to movement or circulation. They also reduced muscle fatigue during workouts. They are washable & very soft. I highly recommend them to everyone!

The product description is here.
The FAQ is here.
The full line of products are here.
Follow Tommie Copper on Twitter.


Monday, May 2, 2011

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