Runnergirl Training: November 2016

Wednesday, November 23, 2016

Black Friday - The Virtual Race Calendar.com


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written by runnergirl training


My company, The Virtual Race Calendar has a Black Friday sale on our 2 current virtual races! Such a great way to support charity through a virtual running club. See more below!

Product Review: Lululemon Run From Work & Run All Day Backpacks

lululemon backpack run from work run all day review



written by runnergirl training 

Lululemon makes a variety of running accessories & bags. They have 2 running backpacks that I will review, the Run From Work and the Run All Day backpacks. Read more below!

Tuesday, November 22, 2016

5 Treadmill Workouts

treadmill workouts running walking circuit speed work jogging

written by runnergirl training



Treadmill workouts can be monotonous or challenging. Here are 5 ideas on how to keep your treadmill workouts interesting! See below!

Monday, November 21, 2016

Product Review: Sockwell Compression Socks Pulse 2017

Sockwell Compression Socks Pulse 2017 legs swelling


written by runnergirl training

Sockwell compression socks are my absolute favorite socks! They are soft, moisture wicking, keep feet and legs comfortable and free from swelling & are stylish!

Sunday, November 20, 2016

Eliminate Barriers to Healthy Eating

vegetables barriers to healthy eating

written by runnergirl training 



There are several common barriers to eating healthy. Let’s check out 5 predominant reasons & how to overcome them!

Product Review: Pine Bros. Throat Drops

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written by runnergirl training

Pine Bros. throat drops are made in America and have a soft-like consistency. They are known for their high throat coating action. Their product line includes a variety of flavors, including Natural Honey, Wild Cherry, Licorice, Vitamin C Orange & Lemon Lime.

Friday, November 18, 2016

Product Review: Intelligent Labs Glucosamine & Chondroitin Supplement

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written by runnergirl training

Intelligent Labs is a supplement company that was created by 2 individuals on the basis of filling a need of high quality supplements that meet the gaps in modern nutrition. Read more below!

Wednesday, November 16, 2016

Nominated For A Blog Award

My blog has been nominated for the Dallas A List for Best Local Blogger.
You can vote for my blog by clicking the link below!
Thank you!





New Year's Virtual Race

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written by runnergirl training 


The Virtual Race Calendar is hosting a New Year's virtual race! The medal is 4 inches, glows & has a matching ribbon! Join us in this positive way to help a charity through our virtual running club.See more below!

Tuesday, November 15, 2016

Leg Workout

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Check out these 4 leg exercises for a fun routine! They target and sculpt your leg muscles from ankles to hips! See below!

Friday, November 11, 2016

RunDisney Virtual Races


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Have you ever considered racing at a Disney park? What about a runDisney race at home?! See more below.

Wednesday, November 9, 2016

Interview: HyperGo After Sport Wipes

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Freddy is a creative and driven 15 year old who happens to be an entrepreneur. He is the creator and developer of HyperGo after sport wipes! Freddy took time from his busy schedule to answer a few questions for us. See below!

Monday, November 7, 2016

Product Review: Sockwell Compression Socks

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written by runnergirl training 



Sockwell compression socks offer a variety of styles and fit. They have knee high, crew, quarter & micro heights. They have graduated compression socks & relaxed fit for diabetics socks. See below!

Thursday, November 3, 2016

Food Combining Tips

food combining fruit meat dairy nutrition tips advice

written by runnergirl training 


Food combining tips can save you a gut full of trouble! Follow these simple tips! See Below!

Tuesday, November 1, 2016

Product Review: Nike Plus Apple Watch

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written by runnergirl training

This is my review of the Apple Watch Nike+ running watch. I purchased it on release day and have used it for many runs since then. This is my cut to the chase review.

Video for The Struggle Bus Virtual Race 5k, 10k &13.1 Miles

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Have you checked out The Struggle Bus Virtual Run yet? It's a 5k, 10k, & half marathon that benefits the charity Grind For Life who financially assist cancer patients. See more in the video below!
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