Learn how to use foam rolling to stretch the IT band.
Foam Rolling - IT Band
By Runnergirl Creations at February 08, 2009
Labels: foam rolling, IT Band, stretching
Subscribe to: Post Comments (Atom)
written by runnergirl training Are your Garmin Forerunner 235 smart notifications annoying you? After a great lack of help fro...
written by runnergirl training If you're looking for what New Balance shoes replaced your old model check out these charts as a r...
Written by Runnergirl Training Are all running workouts created equal? Does pace, intensity, duration all play a role in helpin...
Post a Comment
Thanks for your comments! I appreciate your time & look forward to hearing from you!