Blueberry Smoothie Popsicles

written by runnergirl training



Ever try a smoothie popsicle? They are a fun and portable snack for those hot summer days.

Blueberry Smoothie Popsicles:

Ingredients:

1.     2 cups of frozen blueberries

2.     1 tablespoon flaxseed

3.     1 banana

4.     1 cup dairy or non-dairy milk

How to make:

1.  Blend together the ingredients

2.  Place into a popsicle mold

3.  Let free for 3+ hours

  

If vegan, use non-dairy milk.
If low FODMAP, use non-dairy milk, limit to 1 cup blueberries & 1/2 tablespoon flaxseed.

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