Subscribe to:
Post Comments (Atom)
-
written by runnergirl training Are your Garmin Forerunner 235 smart notifications annoying you? After a great lack of help fro... -
written by runner girl training The Heart Zones Blink 3.0 is an amazing fitness wearable! It tracks heart rate, calories, steps, &... -
Written by Runnergirl Training Are all running workouts created equal? Does pace, intensity, duration all play a role in helpin...
I am so bummed that he no longer has the ultramarathon training posted...... Have to purchase it now :(
ReplyDelete@Stacey Hey, I found his ultra program! http://runnergirltraining.blogspot.com/2012/08/hal-higdons-ultra-training-program.html
Delete