Runnergirl Training: Endurance Training Clinic

Wednesday, July 17, 2013

Endurance Training Clinic

Join me THIS Saturday, July 20th in Arlington, TX for an endurance training clinic!

USA Track and Field, the Texas Running Center and BSX Athletics have joined forces to create RunningETC, an endurance training curriculum. The introductory Endurance Foundations Course takes place this weekend and I'm going!

It will cover:


  • Applied physiology (methods for understanding, measuring, and driving the adaptations of training)
  • Biomechanics (efficient running form and motor skill development)
  • Sports nutrition


Attendees will participate in interactive  presentations on each topic followed by skills sessions to reinforce what we've learned. By moving beyond the academic and emphasizing real-life application, coaches and athletes will learn the skills critical for taking their performance to the next level.


So... What’s in it for you?
  • A great opportunity to re-visit the foundational techniques and principles that guide endurance training.
  • Interactive presentations along with 'break out' sessions for useful, practical application.
  • A foundation for 3 levels of advanced certification that will provide participants the most advanced skills/knowledge in endurance training.
  • A great opportunity to meet with and connect with local area coaches, runners and medical professionals





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