Check out these 4 leg exercises for a fun routine! They target and sculpt your leg muscles from ankles to hips! See below!
RunDisney Virtual Races
Have you ever considered racing at a Disney park? What about a runDisney race at home?! See more below.
Interview: HyperGo After Sport Wipes
Freddy
is a creative and driven 15 year old who happens to be an entrepreneur. He is
the creator and developer of HyperGo after sport wipes! Freddy took time from
his busy schedule to answer a few questions for us. See below!
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Product Review: Sockwell Compression Socks
written by runnergirl training
Sockwell
compression socks offer a variety of styles and fit. They have knee high, crew,
quarter & micro heights. They have graduated compression socks &
relaxed fit for diabetics socks. See below!
Food Combining Tips
written by runnergirl training
Food combining tips can save you a gut full of trouble!
Follow these simple tips! See Below!
Product Review: Nike Plus Apple Watch
written by runnergirl training
This is my review of the Apple Watch Nike+ running watch. I purchased it on release day and have used it for many runs since then. This is my cut to the chase review.
Video for The Struggle Bus Virtual Race 5k, 10k &13.1 Miles
Have you checked out The Struggle Bus Virtual Run yet? It's a 5k, 10k, & half marathon that benefits the charity Grind For Life who financially assist cancer patients. See more in the video below!
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written by runnergirl training Are your Garmin Forerunner 235 smart notifications annoying you? After a great lack of help fro... -
written by runnergirl training If you're looking for what New Balance shoes replaced your old model check out these charts as a r... -
I have taken 3 Disney cruises up to now and 2 of them went to their private island Castaway Cay that included a 5k race. This vacation...