Product Review: Rolflex Sports Roller

written by runnergirl training

Rolflex is an impressive sports massager with some very unique features! Rolling out muscles before and after workouts prevents injuries and has many other benefits. Check out how Rolflex can help you with muscle soreness and joint stiffness from exercise or injuries.

Rolfex offers several features that are not found in other sports massagers. 

Adjustable:

The Rolflex massager easily glides apart to allow for varying amounts of tension or the different parts of the body to be worked (arm verses leg). It is easy to adjust it to effectively target each muscle group.

Variety of massaging surfaces:

The different massager types allow for a different massaging experience based on the side used. And then you can rotate it to target the same muscles in a new way. Each surface gives a different feel when pressure is applied to the muscles. The Rolflex massager is wonderful at eliminating muscle knots from strenuous workouts.

Variety of muscle groups targeted:

The instructional videos show how to easily and uniquely massage each with the Rolflex. The videos are great at helping you learn how each muscle group is most effectively approached. 

Includes a carrying strap

Pros:

Easy to use

Multiple surfaces

Wide opening

Light weight

Portable
Packable

Effective
Carrying strap

Cons:

 None

The Rolflex is very easy to use and the instructional videos are helpful to learn how to most effectively use it. It's quite simple to maneuver it around different muscle groups. The Rolflex design allows you to apply the amount of desired pressure to each muscle. I recommend trying the Rolflex sports massage roller for yourself to feel the difference of it as part of your routine!

I was provided with a Rolflex roller in exchange for my honest review. All opinions expressed are my own from my personal experiences. No other compensation was received.