Skip to main content

Product Review: Rolflex Sports Roller


RolFlex massager sports fitness running athletic muscle knots pain tension product review recovery










written by runnergirl training


Rolflex is an impressive sports massager with some very unique features! Rolling out muscles before and after workouts prevents injuries and has many other benefits. Check out how Rolflex can help you with muscle soreness and joint stiffness from exercise or injuries.


Rolfex offers several features that are not found in other sports massagers. 

Adjustable:
The Rolflex massager easily glides apart to allow for varying amounts of tension or the different parts of the body to be worked (arm verses leg). It is easy to adjust it to effectively target each muscle group.


Variety of massaging surfaces:
The different massager types allow for a different massaging experience based on the side used. And then you can rotate it to target the same muscles in a new way. Each surface gives a different feel when pressure is applied to the muscles. The Rolflex massager is wonderful at eliminating muscle knots from strenuous workouts.


Variety of muscle groups targeted:
The instructional videos show how to easily and uniquely massage each with the Rolflex. The videos are great at helping you learn how each muscle group is most effectively approached. 


RolFlex massager sports fitness running athletic muscle knots pain tension product review recovery
Includes a carrying strap

Pros:
Easy to use
Multiple surfaces
Wide opening
Light weight
Portable
Packable
Effective
Carrying strap


Cons:
 None


RolFlex massager sports fitness running athletic muscle knots pain tension product review recovery virtual race


The Rolflex is very easy to use and the instructional videos are helpful to learn how to most effectively use it. It's quite simple to maneuver it around different muscle groups. The Rolflex design allows you to apply the amount of desired pressure to each muscle. I recommend trying the Rolflex sports massage roller for yourself to feel the difference of it as part of your routine!




I was provided with a Rolflex roller in exchange for my honest review. All opinions expressed are my own from my personal experiences. No other compensation was received.

Comments

Related Posts Plugin for WordPress, Blogger...

Popular posts from this blog

Product Review: Bali Body Tanning Oils

written by runnergirl training
You may have noticed on social media tanning oil from Bali Body appearing everywhere. That’s because it is a plant based miracle in a little bottle! It is very different than most tanning oils by the ingredients and how it works. Bali Body offers several products including 3 types of tanning oils, SPF lotion & a hydrating body lotion. Read more below!

Product Review: Bali Body Tanning Oils, Moisturizing Sunscreen SPF 15 & BB Cream SPF 15

written by runnergirl training

Bali Body is an Australian based company who makes tanning oils and skin care products that are free of parabens and harsh chemicals. They are plant-derived, seed based oils full of vitamin E, rose hip oil and jojoba and much more! I love that their products are vegan and cruelty-free!
I have previously reviewed the Bali Body Natural Tanning and Body Oil and the Bali Body Cacaco Tanning Oil here. The Natural Tanning and Body Oil is a lightweight moisturizer and will bring a tan when skin is in the sun. The Cacaco Tanning Oil gives an instant light bronze look even without sun exposure. If using them I the sun please remember skin protection with SPF lotion.
I personally choose not to expose my skin to direct sun. In 2013 I lost my mom to melanoma skin cancer. It is very aggressive and does horrible things to the body. I use these products without direct sun exposure, to moisturize, give a light glow to my skin and help my skin to be healthy with a flawless …

How To: Garmin Forerunner 235 Turn Off Smart Notifications

written by runnergirl training


Are your Garmin Forerunner 235 smart notifications annoying you? After a great lack of help from the manual and Google I finally found out how to turn off notifications. Click below to read the steps!