Ever try a smoothie popsicle? They are a fun and portable snack for those hot summer days.
Blueberry Smoothie Popsicles:
1. 2 cups of frozen blueberries
2. 1 tablespoon flaxseed
3. 1 banana
4. 1 cup dairy or non-dairy milk
How to make:
1. Blend together the ingredients
2. Place into a popsicle mold
3. Let free for 3+ hours
If low FODMAP, use non-dairy milk, limit to 1 cup blueberries & 1/2 tablespoon flaxseed.