Runnergirl Training: Paraben-Free Products

Thursday, March 3, 2016

Paraben-Free Products

parabens healthy choices products food nutrition read labels



Looking for paraben-free products? There are a lot of health reasons to avoid parabens in products and foods. They have been linked to cancers and other health problems.

Here are a few simple steps to avoid them:

1. Read labels. They are in foods & health and beauty products.

2. If a product or food you usually purchase has them, find a suitable alternative. There are many options out there even if you have to order them online verses the neighborhood store.

3. Know pseudonyms that are used for parabens. This includes avoiding words with ethyl, methyl, butyl & propyl.


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