Subscribe to:
Post Comments (Atom)
-
written by runnergirl training If you're looking for what New Balance shoes replaced your old model check out these charts as a r... -
written by runnergirl training Are your Garmin Forerunner 235 smart notifications annoying you? After a great lack of help fro... -
I have taken 3 Disney cruises up to now and 2 of them went to their private island Castaway Cay that included a 5k race. This vacation...
thanks for the comment on my blog and thanks for the information each day. Good Stuff!
ReplyDeleteThanks for saying "hi" on my blog! I love meeting new bloggers and I can tell I am going to learn A LOT from you!!
ReplyDelete@HappyFeet26.2 Thank you! :)
ReplyDelete@Jess @ Blonde Ponytail Thanks! I'm following you on Twitter also! :)
This is a great exercise, I've been doing it to keep IT band issues away. Seems to be helping along with cross-training and targeted strength training (e.g. leg extensions, hamstring curl)
ReplyDelete@Daryl That's great that they have been helpful for you! Way to go!
ReplyDelete