Runnergirl Training: How To Start An Exercise Program

Tuesday, March 1, 2011

How To Start An Exercise Program

Interested in starting an exercise program? Follow these easy steps....and get going!


  1. Great link with good information. Thank you for sharing. I just started a blog and one of my first posts was tips to avoid failing when making a new start in fitness. If you feel inclined, you can check out the blog at Thanks again for the great link.

  2. @Random Thoughts & Moments Thanks for your feedback! I'm following your blog now. Thanks!

  3. Good info! Wow, I just started a blog as well documenting my fitness journey! Visit me when you have time :)

  4. @Bodyologyfitness Thanks for sharing!


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