Runnergirl Training: The Back Stretches Bunch

Thursday, March 10, 2011

The Back Stretches Bunch

back stretches sockwell compression socks

written by runnergirl training


Back muscles frequently are tight and shortened from the excessive sitting we require of them (office, car, couch, etc). Having loosened back muscles can make such a difference to your posture, flexibility & pain relief. Try the following back stretches to loosen up a bit. Click here for the stretches!



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